Links and Resources
Health Topics in Mental Health
The following links are listed to provide additional online mental health care information and counseling resources.
Mental Health
- Mental Health Survival Kit
- HeartLine Youth Crisis Mobile Response Line
- 988 Suicide and Crisis Lifeline
Depression
Eating Disorders
Grief
Sexual Assault and Domestic Violence
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Sexual Assault Hotline Rape, Abuse, and Incest National Network (RAINN): 1-800-656-HOPE (4673)
- Project Safe
Sleep Hygiene
Stress and Anxiety
Substance Abuse
- Alcoholics Anonymous
- Senior Citizens Struggling With Addiction
- Substance Abuse and Mental Illness Prevention
Suicide Awareness and Prevention
- National Suicide and Crisis Lifeline: 988 text/call
- American Foundation for Suicide Prevention
- Protecting Emotional Health
- Suicide Awareness and Prevention
- For Deaf and Hard of Hearing - Suicide Awareness and Prevention
Trauma
- Abuse, Trauma, and Mental Health
- Healthy Relationships
- The Impact of Trauma and Violence
- Understanding PTSD
COVID-19 Resources
We recognize families, communities and individuals continue to recover from the challenging effects of COVID-19. The resources and tips below may be helpful.
- Centers for Disease Control and Prevention: Long COVID or Post COVID
- Coping with Grief
- Tips for Pandemic Survivors
- Feeling Stressed
- How to Set Boundaries for Media
- Self-Care Strategies
- Self-Care Strategies Part 2
- Free Apps
- Calm - Mindfulness app that provides a free list of curated meditations specific to COVID-19 via video and audio.
- COVID Coach - Resource for everyone, including veterans and service members, to support self-care and overall mental health.
